This is a program designed by Jake Tuura, and I believe it is the best hypertrophy program for athletes. It is free on my end, and $47 to Jake for creating it. The link to the program is included.
This is a program designed by Jake Tuura, and I believe it is the best hypertrophy program for athletes. It is free on my end, and $47 to Jake for creating it. The link to the program is included.
